It’s time for Vegolution!

Health, Project News

This year has been tough and depressive for all of us. Pandemic has confined us all to our homes, and many people turned to unhealthy lifestyles, due to the lack of opportunities for outdoor activities. 

As 2020 is finally coming to an end, a time has come for our New Year’s resolutions. Association VivaBiH is here to help you realize your life plans and decisions, therefore we are inviting you to make a vegan New Year resolution, Vegolution, and try being a vegan for a month. 

Vegolution includes a monthly diet plan by our nutritionist, Tajna Klisura. This plan includes recommendations for three daily meals, as well as some advice on nutrition. So, every day during the realization of your Vegolution, you will get free access to recipes for each day. All you have to do is to obtain ingredients (and we have put a lot of effort to make them affordable), and start preparing delicious meals.

Are you wondering how to join the Vegolution? All you have to do is fill out this form, after which you will get access to all the recipes, and the private Facebook group where you can ask any questions you might have about the recipes, and share how you made them with us. 

If you are not immediately sure you want to realize your Vegolution, you will have the opportunity to test it the first three days of January to try them. Recipes for the first three days will be available to everyone, so that you could check out this project’s concept. 

Every decision starts with a strong resolution. This January, make a real Vegolution, join us and eat vegan, nutritionally balanced food for a month. Approved by our dear Nutritajna. You will see that it is possible and that it will be worth it! 

We would like to remind you that the plan was made by an MA of nutritionism, and the recipes are full of all nutrients necessary for a human body and you will get the plan completely free! We are sure that you will not regret it! It does not cost a thing for you to try it so join us!



This year's VivaBiH Fest will be held on November 4th and 5th at Hotel Holiday in Sarajevo, under the slogan "Reci DA veganstvu" (Say YES to veganism). WHAT CAN YOU EXPECT AT THE FESTIVAL? Just like last year, you can expect great educational workshops and panel discussions, vegan food exhibitors and a music and entertainment program, and like last year, the entrance will be FREE.

On Tuesday, August 22, 2023 we celebrated World Plant Milk Day! This day marks the growing popularity of plant-based alternatives to animal milk, and raises awareness of their many health benefits, as well as the benefits for animals and the environment. We celebrated this very important day in the building of Goethe-Institut in Sarajevo on the 22th of August. The workshop was called "Nauči praviti biljna mlijeka uz Vladu" (Learn how to make plant milk with Vlado). Our participants had the opportunity to learn everything about plant-based milk from experts in this field, from production to use!

In order to bring a well-known product closer to the public, but through the prism of truth and without additional decoration and filters, VivaBiH launched a small online campaign on 07.07.2023, called "Tamna strana mliječne čokolade" (The dark side of milk chocolate). The campaign consisted of a one-minute video and several social media posts.